Tips For Backpackers And Travellers To Avoid Ticks And Lyme Disease

Would you know how to remove a tick? Did youimportant. The tick will latch onto you any way it can,
know that the old wives' tales for removing thembut its favourite spots to feed are the neck, head,
should be avoided? Never attempt to burn them off,armpits, back of the knees, groin and navel areas.
crush them with your fingers, cover them withTaking a photo of any rash that develops at the site
petroleum jelly or apply any other chemicals. Theseof the bite before it disappears can help convince
methods may actually heighten the risk of infection bydoctors to take symptoms seriously. Many victims
causing the tick to produce excess saliva or vomit intoremain undiagnosed or are misdiagnosed because
the wound! Yes...Yuk!doctors are not well educated about tick bites and
A tick will remove itself from your body once it isLyme disease. It's often up to the patient to be
engorged with your blood by simply falling off, but thispro-active and pursue it by informing the doctor that
process can take several hours or even days. Asthey have been bitten and requesting tests and
revolting as this subject is, it should give backpackers,treatment.
travellers, and even those who think they are safeTips to avoid encounters with ticks:
pottering in the garden, the urge to read on...* Wear light coloured clothing and long sleeves.
This article is not intended to cause alarm, but to* Tuck trouser legs into socks and shirt into trousers.
heighten awareness of ticks and the potential for* Wear shoes or boots rather than open sandals.
catching the diseases they carry. Fresh air and* Check yourself after sitting on grass or logs, brushing
exercise is good for us, so the outdoors should not bepast branches or leaning against tree trunks.
avoided because of the fear of catching something or* Use a light-coloured picnic blanket to easily spot ticks
getting bitten. However, it is better to avoid the biteand other insects.
than deal with possible consequences like Lyme* Inspect outdoor pets regularly for ticks and keep
disease, Rocky Mountain Spotted Fever (U.S.) or otherthem off furniture.
tick-borne illnesses.* Arrange with travel companions to check each other
Ticks resemble tiny spiders. There are several typesfor signs of ticks (or use a mirror to check the parts
of ticks and the diseases they carry depend on theyou can't see).
geographical location. Ticks are reported to be the* Use insect repellents effective against ticks.
next most prolific spreader of disease after the* Check clothing and shoes before entering your car
mosquito. Although mainly inhabiting woodland areas,or home.
they are also found in our gardens and city parks.Education is vital in avoiding and removing ticks. Know
They are most active in warm weather but arethe correct method for removing them from the skin,
present all year (even in Britain). Lyme disease ispreferably with tweezers or a special removal tool.
common across the United States, often transmittedKeep the tick so that it can be examined if symptoms
by deer ticks, with thousands of cases reported eachoccur. If head or mouth parts of the tick break off
year. It is not as well known in the U.K., but many willunder the skin during removal they must also be taken
be surprised to learn that hundreds of cases areout or medical help obtained as this can heighten the
reported each year. Lyme disease is also found inchance of infection.
Europe, especially Scandinavian countries, as well as inIf symptoms occur following a bite, antibiotic treatment
Austria, Germany and Switzerland. Cases have beenshould begin as quickly as possible. Symptoms of
reported in many other parts of the world, includingLyme disease might include skin rash, headache,
Australia, S. Africa, China, Japan, and the former Sovietfatigue, fever, muscle and joint aches and swollen
Union.lymph glands. Left untreated the disease may spread
A tick bite does not automatically mean it will alwaysto other parts of the body and cause chronic
result in Lyme or any other disease. Not all ticks carryproblems.
the disease but, unfortunately, some ticks are capableApologies to the squeamish and arachnophobic who
of carrying more than one disease. Those who arenow have one more thing to worry about! A vaccine
bitten and infected do not always experienceagainst Lyme disease is not available at the time of
symptoms, and often are not even aware they havewriting, so backpackers, hikers and campers should be
been bitten, so the disease can be hard to pin down.especially vigilant. It is hoped that this information will
Successful diagnosis may hinge upon relating it to aremind lovers of the outdoors to take extra care and
bite - which is why awareness and knowledge is soavoid unwanted close encounters of the buggy kind.